My creation of ~ Nutrition and You ~ Healthy chocolates are like a yummy vitamin pill

My creation of

 ~ Nutrition and You ~ Healthy chocolates are like a yummy vitamin pill

You are invited to a Chocolate Demonstration and taste testing of Healthy Chocolates and Fresh Fruit. 

The chocolate recipes I have put together are: Totally Nutritious, Low GI, Organic, Gluten and Vegan Friendly and nutritionally enhanced, and naturally flavored with the best quality Citrus Oils.

Much of the world’s cocoa is heat extracted at up to 150º C, often with solvents from inexpensive low-grade chocolate beans. 

This produces an inferior and bitter oxidized and unhealthy, acidic product (arthritis causing) that requires a lot of sugar and flavouring agents to improve the taste. 

The Raw Cocoa Powder I use is certified organic and processed without solvents, fine milled resulting in a very high antioxidant and nutritious product. 

Cocoa is a good source of magnesium, calcium, omega 3’s, chromium, zinc, iron, copper, sulfur, protein and amino acids.

Recipes are provided and some ingredients are available for purchase at the class. 

Places are limited and bookings are essential.  Or create your own “Chocolate Party” with  6  to  8 adults. 

Date:  Saturday 20^th September

Time:  3pm

Address:  15 Fitzmaurice St KALEEN  

Contact:  0427276886

Presenter:  Irene Hess-Oates

Cost: $50.00

Payment:- 112 879 (St George) 003 065 619 (Nutrition and You)

Registration:- Please make payment ASAP and send confirmation email to irene@nutritionandyou.com.au