Welcome to Nutrition and You

A Caring and Professional Approach to Short and Long Term Good Health!

In clinical practice a holistic approach to total health care is used to evaluate and prescribe suitable herbal remedies, homoeopathic and nutritional supplements.

An extensive herbal dispensary of Western and Chinese herbs enables specific remedies to be prescribed to suit the changing needs of each patient.

A Wakeup Call - by Irene Hess-Oates

A WAKE UP CALL is an exciting and inspiring - easy to read and comprehensive guide to improving your general health - and keeping it that way.
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Cooking Class


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Accommodation and full board in Canberra – long term

We are looking for a neat and tidy, non smoking, humble person who is an animal lover and health conscious - or at least who wants to eat good meals with plenty of vegetables, legumes, fish and the occasional barbecue.  Bit alternative, flexible and able to lovingly look after our cat and garden in owners’ absence for a few days here and there.   

We have a large organic garden, 4 toy poodles, 1 Oriental cat and 2 birds that are our special friends and entertainment – (no more “babies” please).  We are in a quiet location adjacent to public transport to Belconnen and Civic.

Our particular likes are good karma, good food and sharing humble meals with our friends.  The person should have a good sense of humor as we laugh a lot – not big on TV (just in the evenings) or the doom and gloom of repetitive bad news.

Irene cooks a lot, has written a health cook book and works from home as a medical herbalist and nutritionist.  There is a separate entrance for the clinic.

Our adamant dislikes are dishonesty, animal cruelty, drugs and greed.   

We have a furnished en-suite room available, have shared with others in the past and require a long term arrangement for the right person.




About Young Living Essential Oils


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Chocolate Party


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Recreational Raindrop Technique Training


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Last updated: 06 Mar 2012 • Copyright nutritionandyou.com.au